contact sarah jane thomas, lmft — online therapy in california

Therapy for professionals & creatives across California—fat-positive, HAES-aligned care to help you tune in, not check out.

Sculpture of a human body sitting at the ocean with water flowing around it. A symbol of embodiment, resilience, and finding peace in the body.

I usually respond within 1–2 business days. If you don’t hear back, please check your spam folder or email me directly at sarah@sarahjanethomas.org.

If this form isn’t accessible to you, you’re also welcome to reach out by email.

Floral collage with large white text reading 'Keep feeling' and smaller text saying 'it's been a long year.' A reminder to stay connected to emotions.
Artistic collage of a cocoon with the text: 'I used to care way too much what others thought of me.' A metaphor for transformation and shedding old beliefs.

If you are in crisis or need immediate support, please visit
my Crisis Resources page for hotlines and peer-based support options.

Headshot of Sarah Jane Thomas, LMFT. Body Trust®-Certified, HAES-aligned therapist offering online therapy across California for women and gender-expansive adults.

hey, i’m sarah!

I’m a Body Trust®-Certified, size-inclusive, Health at Every Size®-aligned therapist offering online therapy across California. I help thoughtful, high-achieving women and gender-expansive adults heal their relationship with food and body, rebuild self-trust, and live with more ease and confidence.

Everyone deserves safety, respect, and inner trust in their bodies — and that includes you.

Start Building Inner Trust Today

I offer individual online therapy to folks in the
San Francisco Bay Area and across California.